This breakthrough, interactive DVD-ROM brings you the powerful self-help methods of cognitive therapy in an engaging and stimulating multimedia computer program. Lauded by experts from around the world, Good Days Ahead is the ideal companion piece to Getting Your Life Back and is an exciting new step toward recovery from depression.

• See how people struggling with depression and anxiety find solutions to their problems.
  
• Practice these effective methods in your own life.
  
• Tap your inner strengths and control your moods
  
• Record your progress in getting your life back on track.
  
• Learn how to put Keys to Recovery into action.

To learn more about Good Days Ahead, or place an order for the DVD-ROM, click MindStreet.